skip navigation

Cispus Phase 2 Camp

By WSWA, 06/22/18, 8:15AM PDT


Saturday June 30th

3:00pm-5:00pm- Check in and room assignments

5:00pm-6:00pm- Dinner

-Bring Wrestling shoes and gear-

6:00pm-8:30pm- Wrestling Session 1 – Camp schedule and expectations / Technique (TBD)

8:30pm-9:00pm- Showers 

10:30pm- In Rooms 

11:00p Lights Out

Sunday June 1 

6:30a Wake Up – 

6:45am-7:30am Morning Run

8:00am-9:00am- Breakfast 

9:00am-11:.00am Session2 - Technique (TBD)  (Cadet & Juniors)

11:00am-12:00pm Shower

1200pm-1:00pm-Lunch & Free time 

1:30pm-3:00pm- Session 3 – Drill session (TBD)  (Cadet)                                                                                      -                                                - (Juniors) -               Free Time                                                           3:00pm-4:30pm-                    - Groups switch during Session 3 continued

5:00p-6:00p Dinner 

6:30p-7:30p Session 4 – Live Wrestling (Cadets) 7:30 – 8:30 (juniors)

8:30p-10:30 Showers and Free Time                                                                                                         

10:30PM in Dorm Rooms Lights Out at 11:00PM

Monday  June 2nd

6:30am Wake Up –Meet

6:45am-7:30am Morning Run

8:00am-9:00am Breakfast 

9:30am-11:30am Session 5 - Technique (TBD)  Cadet & Juniors

12:00pm-1:00pm Lunch 

1:30pm-3:00pm Session 6 – Cadet Drill Session, juniors (Free Time)

3:00pm-4:30pm- Switch groups Session 6 Juniors Drill Session, Cadet (Free Time). 

5:00pm-6:00pm Dinner 

6:30pm-7:30pm Session 7– Live Session (Cadets) 7:30-8:30 (juniors)

8:30pm-9:00pm- Showers

9:00-10:15 Recreation Time – Team Activity (performances “skits) possible “fire”

10:15-11:00- Free time

1100pm- In Dorm Rooms 

Tuesday June 3rd

6:30am Wake up – Meet

6:45am-7:30a Morning Run

8:00am-9:00am Breakfast 

9:00am-11:00am- Dorm room checks and clean up

11:00am-12:00pm- Parent pick-up and check out